Microdosing is a fascinating and growing trend that is gaining increasing attention in society. In the media and online, users share enthusiastic stories about their positive experiences. There is also interest in microdosing within scientific circles. In this article, we’ll take a closer look at exactly what microdosing is, how it works, and what its benefits are.
Updated June 17, 2026, reading time approx. 3 minutes
Microdosing: A Subtle Approach to Psychedelics
Microdosing involves periodically taking a minimal amount ofpsychedelics, such as truffles or LSD. When microdosing, you experience the subtle effects of the substance. However, because the dose is minimal, you remain in a normal state of mind.
People who microdose often experience changes invitality, focus, creativity, and awareness. Another commonly cited benefit is improved perception, memory, and skills.
Microdosing often goes hand in hand with personal transformation.
A growing trend
Thanks to the abundance of information about microdosing available online, and the positive stories from users, more and more people are being introduced to psychedelics.
The range of "magic mushroom grow kits," truffles and other psychedelics is overwhelming. On the Internet, but also at the smartshop around the corner you will find an impressive assortment. The supply of ceremonies, during which you consume a full dose of a psychedelic (ayahuasca, truffles, etc.) under supervision, has increased explosively over the past 5-10 years.
Microdosing began to become better known around the year 2000, but did not really come to attention until Dr. James Fadiman, a well-known psychologist and researcher, published the book "The Psychedelic Explorer's Guide" in 2011. This book describes microdosing as a highly effective method of exploring the benefits of psychedelics without tripping or hallucinating.
With the rise of the internet and social media, awareness of microdosing has grown significantly. People began sharing their personal experiences, causing the phenomenon to spread rapidly. Interest grew even further when tech entrepreneurs from Silicon Valley began speaking openly about using microdosing to boost their creativity and productivity.
This combination of scientific attention, online discussions and public figures sharing their experiences contributed to the popularity and acceptance of microdosing.
Why do people microdose?
People explore microdosing for a variety of reasons. For some, it starts with curiosity about psychedelics and consciousness; for others, it stems from an interest in focus, creativity, energy, peace of mind, or self-exploration. Issues such as stress, low mood, sleep, ADHD/ADD, or addiction are also mentioned.
The most frequently cited reasons are:
More about microdosing
Introduction to Microdosing
What Are Psychedelics
How do psychedelics work, and how does microdosing work?
What are the benefits of microdosing
Is microdosing safe
Is microdosing legal
Experiences with microdosing
Videos about microdosing and psychedelics
Frequently Asked Questions
Experiences of others
How microdosing affects you (BNNVara)
Good morning, cup of coffee, bowl of yogurt and a little LSD (NOS, Op3)
Sjanett uses a little lsd a few times a week: 'It gives me mental energy' (RTL Nieuws)
Experience: The influence of microdosing on my family life (Microdosing Institute)
You can compare various types of microdosing in our online store.
Frequently Asked Questions
What is microdosing?
Microdosing means periodically taking a minimal amount of psychedelics, such as LSD, truffles or magic mushrooms. The dosage, usually 5 to 10% of a full dose, is measured in such a way that you enjoy the benefits but do not notice anything else. It does not cause tripping or hallucinations.
The purpose of microdosing is to experience the benefits and healing powers of psychedelics without the intensity of a full dose.
Also read:
What is microdosing?How did microdosing come about?
Microdosing began to gain popularity around the year 2000 and really took off when Dr. James Fadiman, a well-known psychologist and researcher, published his book*The Psychedelic Explorer’s Guide*in 2011. In this book, microdosing is described as a highly effective method for exploring the benefits of psychedelics without tripping or hallucinating.
With the rise of the Internet and social media, awareness of microdosing grew tremendously. People began to share their experience stories, causing microdosing to spread. Interest increased further when Silicon Valley tech entrepreneurs began talking openly about using microdosing to boost their creativity and productivity.
This combination of scientific attention, online discussions and public figures sharing their experiences contributed to the popularity of microdosing and further normalized the use of psychedelics.
Also read:
What are psychedelics?Why do people microdose?
People explore microdosing for various reasons. Commonly cited reasons include curiosity, self-reflection, mood, focus, creativity, habits, and personal development. If you have any health concerns, are taking medication, or are mentally vulnerable, it is important to seek professional advice.
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What are the benefits of microdosing?What materials are used?
Within the microdosing niche, various substances and product categories are used, such as psilocybin-containing truffles, magic mushrooms, botanicals, LSD, LSD analogs, and psilocybin analog research compounds. The legal status varies by substance, product form, country, and time.
Always check the current laws and product information.
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What is 1P-LSD?
What is microdosing?