Updated 07/07/2026, reading time approx. 2 minutes
Psychedelics in Science and Therapy
Psychedelics are often associated with recreational use, hallucinations, and intense changes in consciousness. Yet that is only part of the story. For in various cultures, psychoactive plants and substances have played an important role in rituals, self-exploration, and spiritual traditions since time immemorial.
In modern science, there has been a renewed interest in psychedelics in recent years. Researchers are exploring, among other things, potential applications in therapeutic settings, such as for issues like trauma, depressive symptoms, anxiety, and PTSD.
The results are interesting and promising, but research is still in its early stages. There are still many questions regarding safety, effectiveness, appropriate settings, supervision, and long-term effects.
At Microvibes, we therefore do not view psychedelics as a miracle cure or a medical solution, but as a subject that calls for nuance, accurate information, and respect for both the possibilities and the risks.
Personal experiences with microdosing
Below are some common themes that often come up in people’s personal experiences with microdosing.
Although this list has been compiled with the utmost care, the benefits described are not a “claim” or guarantee and may not apply to everyone. Everyone reacts differently to psychedelics!
- A pleasant sense of physical and mental vitality
- Increased mental clarity and alertness
- Increased productivity
- Less trouble with procrastination
- More overview and the feeling of remembering things more easily
More about microdosing and vitality/energy:
CEOs Reveal Microdosing LSD Increased Company's Revenue (New York Post)
3 Potential Health Benefits of Microdosing Psychedelics (Everyday Health)
The emerging science of microdosing: A systematic review of research on psychedelics (SienceDirect)
- Greater decisiveness, leading to more efficient task execution
- Less easily distracted,
- A more intense/conscious sensory perception
- Less troubled by restless or agitated feelings
Being more present in the moment and less "in the head
Learn more:
Microdosing lsd seems to improve creativity (EenVandaag)
Effect of microdosing psychedelics on creativity in a natural setting (research)
How are microdosing and creativity connected? (Microdosing Institute)
Psychedelics may have effect on creativity (Leiden University)
- Better mood, being happier, feeling happier
- A more positive mindset
- A more balanced mood
- A stronger sense of connection with others
- Living more from the heart and with attention
- Less brooding thoughts
- More peace, balance and resilience in challenging periods
- Fewer feelings of stress and less rushing
- The inner critic fades into the background
Learn more:
Study of psychedelics against depression completed (Unversity Medical Center UMC)
Microdosing: what is it and does it really work?
- Other (new) thinking patterns and perspectives
- More "out of the box" thinking
- Increased creative thinking skills
- Increased problem-solving and logical thinking skills
- Better decision-making ability
- Greater awareness of themselves and their feelings
- Greater insight into own behavior and thought patterns
- A greater awareness of life and the world around them
- More conscious health and lifestyle choices and insights
- Personal growth through greater awareness and insights
- Increased wonder about-and connection to-nature and life
- Increased connection to spirituality
- More gratitude for life
Learn more:
Using psychedelics every day: is microdosing the key to personal growth? (KRO-NCRV)
Get more out of microdosing (Microdosing Institute)
Microdosing for personal growth, mental improvement, reducing depression (Transformation Podcast)
You really do achieve a higher state of consciousness through psychedelics (Vice)
- Less suffering from fretting and negative thoughts
- Falling asleep more easily
- A more pleasant night's sleep
- Fewer bad or troubled dreams
- Wake up more relaxed or rested
Learn more:
A New Frontier in Sleep Research: Microdosing's Unexpected Benefits (MindBio Therapeutics)
Can microdosing help to improve sleep? (Microdosing Institute)
LSD increases sleep duration the night after microdosing (MedRxiv)
Some people report that microdosing helps them become more conscious about habits such as eating, drinking or smoking.
People sometimes report that their sensory perceptions (sight, smell, hearing, touch, and taste) feel more intense or more acute.
A number of women share the experience of feeling more balanced during the premenstrual period.
Some people say they feel physically lighter or more comfortable while microdosing.
Some people prone to severe headaches experience periods when their symptoms seem less present.
There are stories of experience in which people with stressful memories indicate that they find microdosing supportive in their personal process.
People with perfectionist or repetitive thoughts sometimes say that microdosing helps them feel more mentally at ease.
Some people with (impending) burnout report experiencing more energy or clarity.
People who suffer from stuttering also sometimes tell us that their speech felt smoother during a microdose period.
Learn more:
Psychedelics for chronic pain? 'Research still in its infancy, but initial results are promising' (EenVandaag)
Microdosing to relieve PMS symptoms: “I wanted to get rid of that mental struggle” (NPO, Spuiten en Slikken)
Microdosing for Cluster Headaches (Microdosing Institute, a report)
Should I Microdose to Treat My PMDD (Premenstrual Dysphoric Disorder)?
Psychedelics: Entering a New Era of Addiction Therapy (Pharmaceutical Journal)
Read more
Introduction to Microdosing
What Is Microdosing
What Are Psychedelics
How do psychedelics work, and how does microdosing work?
Is microdosing safe
Is microdosing legal
Experiences with microdosing
Videos about microdosing and psychedelics
Frequently Asked Questions
See also
Microdosing Webshop
Magic Truffles
Microdosing kits
Videos on microdosing
Interested in microdosing?
Check out all our products and current promotions in the microdosing webshop.
Frequently Asked Questions
What is known about microdosing and pain?
There is growing scientific interest in psychedelics and the experience of pain. Some studies are examining the role of psychedelics in chronic pain, cluster headaches, phantom pain, and other complex pain conditions. In particular, these studies are investigating how pain is related to perception, emotions, mood, and the attribution of meaning.
At this time, the evidence regarding microdosing is still limited. There are personal accounts in which people describe changes in their perception of pain, but that does not mean that microdosing is a proven treatment for pain.
If you have chronic pain, are taking medication, or have other health concerns, it is always wise to consult a doctor or qualified healthcare provider.
Also read:
Microdosing psilocybin for chronic pain: a case series
Can Psychedelic Drugs Treat Physical Pain?
Could psychedelics simultaneously treat chronic pain and depression?What is known about microdosing and premenstrual syndrome (PMS)?
PMS can be accompanied by mood swings, irritability, fatigue, feelings of sadness, headaches, breast tenderness, sleep problems, or a feeling of being overwhelmed. For some women, this has a significant impact on their work, relationships, and daily functioning.
Based on their personal experiences, some women report that microdosing helps them cope with PMS differently. For example, they mention feeling calmer, experiencing less emotional intensity, having more distance from their thoughts, or being more aware of their cycle.
Scientific research on microdosing for PMS is still limited. Therefore, it cannot be said that microdosing treats PMS. However, it does seem to help some women in terms of how they experience their symptoms, mood, and body.
If you have severe PMS symptoms, are taking medication, or have any concerns, it is advisable to discuss this with a doctor or qualified healthcare provider.
What is known about microdosing and stuttering?
To the best of our knowledge, no research has been conducted on the effects of microdosing on stuttering. Some people who stutter share personal experiences in which they notice changes while microdosing.
What is known about microdosing and sleep problems?
Some people report from personal experience that microdosing has a positive effect on their sleep, in part because they worry less and are better able to manage stress and their thoughts.
What is known about microdosing and addictions (e.g., drugs, smoking, eating, drinking)?
There is growing scientific interest in psychedelics and addictive behavior. Some studies examine classic psychedelics in controlled therapeutic settings, such as in cases of smoking, alcohol use, or other forms of addiction. These studies address topics such as motivation, craving, habitual patterns, and behavioral change.
The evidence regarding microdosing is still limited at this time. Based on their personal experiences, some people report that microdosing helps them become more aware of their habits, impulses, or automatic patterns.
See also:
Psychedelic therapy in the treatment of addiction: the past, present, and futureWhat is known about microdosing and depression, stress, or burnout?
Some people mention microdosing in connection with depression, mental exhaustion, burnout symptoms, and stress. In their personal experiences with microdosing, they describe, for example, feeling more detached from their thoughts, having a lighter mood, having more energy, worrying less, and having more space for self-reflection.
For some people, microdosing appears to help with how they experience their mood, stress, or mental strain. At the same time, microdosing is not a proven treatment for depression, stress, or burnout.
Also read:
Study of psychedelics against depression completed (Unversity Medical Center UMC)
Microdosing: what is it and does it really work ?