What is microdosing?

Microdosing is a fascinating and growing trend that is gaining traction in society. In the media and on the Internet, users tell enthusiastic stories about their positive and "healing" experiences. There is also interest in microdosing from scientific circles. In this article we take a closer look at what exactly microdosing is, how it works and what the benefits are.

Updated 06/06/2025, reading time approx. 6 minutes

'Healing' with psychedelics, without tripping

Microdosing means periodically taking a minimal amount of psychedelics, such as truffles or LSD. The dosage, usually 5 to 10% of a full dose, is measured in such a way that you enjoy the benefits but do not notice anything else. It does not cause tripping or hallucinations.

Microdosing is therefore ideally suited for use in everyday life.

The purpose of microdosing is to experience the benefits and healing powers of psychedelics, without the intensity of a full dose. So without "tripping.

People who microdose often experience more energy, improved concentration, greater creativity and a better ability to solve problems and complete tasks. Furthermore, users report a positive impact on their mood (being happier), increased mental resilience, improved emotional well-being, reduced feelings of anxietyand depression, improved ability to sleep and more connectedness with others.

Another important benefit cited is an improvement in cognitive functions: perception, attention, memory, language use and skills.

Microdosing often goes hand in hand with personal transformation and can support you in achieving a more balanced life. It can help you accelerate your awareness process, maximize your "healing" and take charge of your own life.

These effects are subtle and build up over time.

Microvibes microdosing 1P-LSD (back)

Microdosing, a growing trend

With the wealth of information about microdosing available online, and the positive and enthusiastic stories of users, more and more people are finding their way to these miraculous substances.

The range of "magic mushroom grow kits," truffles and other psychedelics is overwhelming. On the Internet, but also at the smartshop around the corner you will find an impressive assortment. The supply of ceremonies, during which you consume a full dose of a psychedelic (ayahuasca, truffles, etc.) under supervision, has increased explosively over the past 5-10 years.

Microdosing began to become better known around the year 2000, but did not really come to attention until Dr. James Fadiman, a well-known psychologist and researcher, published the book "The Psychedelic Explorer's Guide" in 2011. This book describes microdosing as a highly effective method of exploring the benefits of psychedelics without tripping or hallucinating.

With the rise of the Internet and social media, awareness around microdosing grew tremendously. People began sharing their personal experiences, causing the phenomenon to spread rapidly. Interest increased further when Silicon Valley tech entrepreneurs began talking openly about using microdosing to boost their creativity and productivity.

This combination of scientific attention, online discussions and public figures sharing their experiences contributed to the popularity and acceptance of microdosing.

In the videos below, learn more about the positive results achieved with microdosing.
What is microdosing, or microdosing

Why do people microdose?

People microdose for a variety of reasons, ranging from curiosity, self-development, a need for more energy, creativity and focus to reducing anxiety, stress, depression, sleep problems, ADHD, pain, mental or physical symptoms.

Sometimes people start microdosing because they want to quit an addiction (e.g., smoking or excessive eating/drinking), or as self-medication for burnout or overwork. Curiosity is also a common reason.

The most frequently cited reasons are:

1
Increased energy, focus and creativity. Improved productivity.
2
Improvement in emotional well-being. Reduction of anxiety and depression.
3
Self-development, personal growth and consciousness expansion.
4
More openness and a sense of connection with others. 
5
Peace of mind. Being able to sleep better. 

We want to emphasize that microdosing is not a panacea that works for everyone. Every person reacts to it differently. The benefits mentioned by users are not a "claim" or guarantee and do not occur to everyone.

What substances can you microdose with?

The most commonly used substances in microdosing are LSD, truffles and magic mushrooms. The difference between magic mushrooms and truffles is not so great. They contain the same active ingredients. Yet mushrooms are prohibited by law (unless homegrown and for personal use), while truffles are legal. The possession, trafficking - and production of LSD is prohibited in the Netherlands.

There are also perfectly legal variants of classic psychedelics today that are just as potent as the original but are not banned. These substances are also called legal highs or new psychoactive substances. They are the familiar psychedelics, modified slightly by chemists. This creates substances that are similar or almost similar to the original in terms of their effects, but do not fall under the Opium Act because of their different composition (and are therefore legal).

1P-LSD, a variant of LSD, is an example of such a legal high.

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1P-LSD microdosing spray

Feel better with microdosing

Are you ready? Then start microdosing now.

Our 1P-LSD Microdosing Kits consist of a spray bottle (10ml) containing 200mcg or 400mcg of 1P-LSD, instructions and a storage pouch in which you can store the spray bottle sealed. The bottle contains 200 sprays with 1mcg (normal) or 2mcg (strong) 1P-LSD per spray.

One bottle allows you to microdose for 2 to 3 months.

What is 1P-LSD?

1P-LSD is LSD with a small additive (1P, 1-Propionyl). When you take 1P-LSD, it does nothing at first. The body must first break down the 1P (1-Propionyl); what remains is pure LSD that can begin to do its job. 1P-LSD otherwise works exactly the same as LSD, although some say it takes a little longer to get going.

Microdosing with 1P-LSD is a positive, surprising and healing experience. Having more meaning in life, feeling more connected, less depressed, more energy, creativity and focus are common reactions from microdosers.But 1P-LSD also does its work on deeper levels. It can support quitting an addiction, it can help you gain more insight into yourself or a situation and let go of bad or harmful habits and patterns.

1P-LSD is covered by the Commodities Act. Because no research has been done on the health risks of 1P-LSD, we are not allowed to offer it for consumption. That is why you will find the text "not suitable for consumption" and "for research only" on Microvibes' products.

Image: your body converts 1P-LSD to LSD

Why microdose with 1P-LSD?

LSD is the "No. 1 choice" of many microdosers. It is the psychedelic that started the microdosing hype.

LSD is experienced by most people as more powerful, more thorough and deeper than shrooms or truffles. LSD works much longer, 8-12 hours instead of 4-6 hours. Also, dosing with LSD is much easier. With a magic mushroom or truffle, you never really know how much active ingredient is in it. With LSD, the strength is always the same, so you can trust the amount you take.

Microdosing with 1P-LSD is a healing and above all gentle journey to self-improvement. A journey with beautiful insights, bringing you closer to yourself and to the world around you. A journey that takes you from your head to your heart.

In our webshop you will find 1P-LSD microdosing kits. 1P-LSD is the same as LSD, but with a small addition. It is just as powerful and works exactly like the original.

Microdosing with 1P-LSD is done a maximum of once every 3 days. A typical "microdose" dose is between 5 and 20 micrograms (a microgram is one-millionth of a gram). Depending on how much is microdosed, the effects can be enhanced or tempered somewhat, until the perfect dose is found (also called the 'sweet spot'). On average, people take 12 micrograms.

Microdosing with our Microdosing Kits is very easy. You get the 1P-LSD delivered in a handy spray bottle that allows you to dose very accurately. The bottle contains 200 sprays of 1 microgram of 1P-LSD (or 2mcg if you use the extra strong spray). This is enough for a full 2 to 3 months of microdosing.

Frequently Asked Questions

  • What is microdosing?

    Microdosing means periodically taking a minimal amount of psychedelics, such as LSD, truffles or magic mushrooms. The dosage, usually 5 to 10% of a full dose, is measured in such a way that you enjoy the benefits but do not notice anything else. It does not cause tripping or hallucinations.

    The purpose of microdosing is to experience the benefits and healing powers of psychedelics without the intensity of a full dose.

    Also read:
    What is microdosing?

  • How did microdosing come about?

    Microdosing began to gain prominence around the year 2000 and gained momentum when Dr. James Fadiman, a well-known psychologist and researcher, who published his book "The Psychedelic Explorer's Guide" in 2011. This book describes microdosing as a highly effective method of exploring the benefits of psychedelics without tripping or hallucinating. With the rise of the Internet and social media, awareness of microdosing grew tremendously. People began sharing their experience stories, causing microdosing to spread. Interest increased further when Silicon Valley tech entrepreneurs began talking openly about using microdosing to boost their creativity and productivity. This combination of scientific attention, online discussions and public figures sharing their experiences contributed to the popularity of microdosing and further normalized the use of psychedelics. Also read: What are psychedelics?
  • Why do people microdose?

    Microdosing with psychedelics is done for a variety of reasons, from curiosity, personal growth, increased energy, creativity and focus to addressing stress, depression, sleep problems, ADHD, pain, mental or physical complaints.

    Sometimes people start microdosing because they want to quit an addiction (e.g., smoking or excessive eating/drinking), or as a self-medication for burnout or overwork.

    Also read:
    What are the benefits of microdosing?

  • What are the benefits of microdosing?

    We have listed for you below the most frequently mentioned benefits experienced by microdosers. We should emphasize here that microdosing is not a panacea that works for everyone.

    Although the list of benefits has been compiled with the utmost care, the benefits listed by users are not a "claim" or guarantee and do not occur to everyone. Every person reacts differently to psychedelics!

    1). Microdosing energizes; it improves your alertness and vitality. Most microdosers report increased productivity and better performance.

    2). Microdosing opens doors to new patterns of thinking and perspectives, allowing creative and problem-solving skills to flourish.

    3). Microdosing improves your focus. You can concentrate better and longer, get into the "flow" of the moment faster and get less distracted.

    4). A much-discussed effect of microdosing is the improvement of emotional well-being. Many users experience a better mood, fewer depressive symptoms, less anxiety and stress.

    5). Microdosing helps to accelerate your awareness process and take charge of your own life. Psychedelics make you look at yourself from a distance, allowing you to perceive yourself more objectively and without judgment or emotion.

    6). Microdosing offers a solution to sleep problems for some people. The effect in sleep problems is multifaceted. Microdosing can help calm you down so you feel less anxiety. It often reduces fretting and negative thoughts.

    Furthermore, users also report:
    - Supportive in quitting addictions (eating, drinking, smoking)
    - Improved sensory perception (seeing, smelling, hearing, feeling, tasting)
    - Reduced premenstrual syndrome (PMS)
    - Reduced pain
    - Reduced cluster headaches
    - Some people who suffer from stuttering report improvement

    Also read:
    What are the benefits of microdosing

  • What substances can you microdose with?

    The most commonly used substances for microdosing are LSD, magic mushrooms and truffles. The difference between magic mushrooms and truffles is not that great. Mushrooms and truffles contain the same active ingredients (psilocybin and psilocin). Yet magic mushrooms are prohibited by law (unless homegrown and for personal use), while truffles are perfectly legal. The possession, trafficking - and production of LSD is prohibited in the Netherlands.

    Sometimes people microdose with Mescaline (San Pedro or Peyote), Iboga, Caapi and other psychedelics.

    But, there are also perfectly legal psychedelics today that are just as potent as the substances mentioned above and perfectly suited for microdosing. These substances are also called Legal Highs or New Psychoactive Substances. They are classic psychedelics that have been slightly modified by chemists. This creates substances that are equal or nearly equal in effect to the original, but do not fall under the Opium Act. 1P-LSD is an example of a New Psychoactive Substance.

    Also read:
    What is 1P-LSD?
    What is microdosing?

  • What is LSD?

    Lysergic acid di-ethylamide (C20H25N3O), also known as LSD-25, is an organic compound with hallucinogenic effects. It was first synthesized in 1938 by Swiss Albert Hofmann from the ergot alkaloids of the cereal fungus ergot.

    LSD is an abbreviation of the German word Lysergsäure-diäthylamid. In Dutch, it is translated as lysergic acid diethylamide.

    A special property of LSD is that it exhibits psychoactive effects even when taken in very small amounts (25 micrograms - 25-millionths of a gram). In the 20th century, LSD was used worldwide by psychiatrists to treat mental illnesses such as psychosis (e.g., schizophrenia).

    The popularity of lsd peaked in the 1960s and declined rapidly after the drug was first criminalized nationally and then by the United Nations in 1971. The 21st century has seen a rise in interest in the microdosing and therapeutic application of lsd.

    LSD was classified by researchers at the National Institute for Public Health and the Environment in 2009 as a relatively harmless drug; addiction or overdose is virtually impossible and the risks are mainly limited to the possibility of a very unpleasant bad trip, which can be prevented by proper preparation(set and setting).

    LSD is not recommended for persons with (predisposition to) psychiatric disorders and during pregnancy.

    Also read:
    Is microdosing safe?
    Possibleside effects
    How psychedelics were banned

  • What is psilocybin?

    Psilocybin and psilocin are substances found in magic mushrooms (magic mushrooms) and some types of truffles. Psilocybin causes mind-altering effects. The effects are different in everyone, but often hallucinations occur and it affects your mood and thoughts. Often the effect is positive, but sometimes it is not. Then it is called a "bad trip."

    The effects of psilocybin and psilocin last about 4 to 6 hours.

  • What is the difference between 1P-LSD and LSD?

    1P-LSD is LSD with a small additive (1P, 1-Propionyl). It is also called a "pro-drug. When you take 1P-LSD, it does nothing at first. The body must first break down the 1P (1-Propionyl); what remains after that is pure LSD that can begin to do its job. 1P-LSD otherwise works exactly the same as LSD, but it takes a little longer to get going (half hour max).

    1P-LSD is covered by the Commodities Act. Because no research has been done on the health risks of 1P-LSD, we are not allowed to offer it for consumption. That is why you will find the text "not suitable for consumption" and "for research only" on Microvibes' products.

  • What is the difference between 1P-LSD and psilocybin (magic mushrooms and truffles)?

    The differences between(1P)LSD and psilocybin (magic mushrooms, truffles) are as follows:

    - (1P)LSD belongs to the lysergamides family, psilocybin belongs to the tryptamines family
    - (1P)LSD work much longer than psilocybin. The effect of a microdose of (1P)LSD can last up to 8-12 hours, psilocybin 4-6 hours
    - (1P)LSD is one of the most powerful psychedelics in existence. A dose is indicated in one-millionth of a gram!

    Some people respond more sensitively to (1P)LSD than others. The threshold (the threshold value where the psychedelic effect begins to be clearly noticeable) varies from person to person and is between 5 and 50 micrograms.

    On average, people take 10-15 micrograms to microdose.

    Also, people may react differently to equal doses at different times. Microdosers often talk about an increase in creativity, energy, problem-solving ability and focus. But this, of course, remains a subjective experience. Like other psychedelics, (1P)LSD amplifies emotions and feelings. For example, your creativity may come out if you engage in art or music, but if you choose to have a good conversation with one of your loved ones, for example, there will be more emphasis on connection, reflection or emotions.

    (1P)LSD acts on both the dopamine and serotonin receptors.
    Psilocybin acts primarily on the serotonin receptors.

    Shrooms and truffles sometimes cause mild nausea.
    (1P)LSD rarely if ever does.

    Shrooms and truffles cause fatigue in some people.
    (1P)LSD, on the other hand, gives more energy.

  • Is microdosing with 1P-LSD and psilocybin (magic mushrooms, truffles) legal?

    LSD, magic mushrooms and truffles are banned in most countries. Microdosing with these substances, even in such small quantities, also falls under this ban. But in the Netherlands, fortunately, the ban on psychedelics is handled a bit more relaxed and there are ample opportunities to microdose with both LSD, magic mushrooms and truffles (in the form of 1P-LSD, a New Psychoactive Substance).

    In the Netherlands, growing your own magic mushrooms (for your own use) is allowed and truffles are legal. 

    Also read:
    Is microdosing legal?

  • Is microdosing with 1P-LSD and psilocybin (magic mushrooms, truffles) safe?

    The two psychoactive substances commonly used for microdosing, LSD and Psilocybin (magic mushrooms or truffles), are not toxic to the human body and do not cause physical or mental dependence (addiction).

    So from this point of view, it is not dangerous to take small doses of these substances with some regularity.

    But: do you suffer from mental illnesses such as psychosis, bipolar disorder, schizophrenia, depression or anxiety disorder? Then never use LSD, magic mushrooms or other psychoactive substances to microdose. LSD and Psilocybin can seriously worsen these mental health problems, despite the fact that psychedelics are also used to treat these conditions.

    Do you suffer from mental symptoms but still want to microdose?
    Always consult your doctor or a therapist first.

    Also read:
    Is microdosing safe?

  • Which psychedelic can I best microdose with?

    Which tool is best for which purpose, individual or situation depends on several factors. We list a few below.

    - Your personal preference
    - Your energy level
    - Purpose or intention with which you want to microdose
    - A medical purpose such as, ADHD/ADD, migraine, cluster headaches, depression, burnout, PMS
    - To microdose or not to microdose in combination with medications

    If you don't know what suits you best, do some research online. On Youtube, forums and other channels, you'll find a plethora of experience stories and practical information.

    Also read:
    Microdosing guide

  • What is the difference between 1P-LSD seals, pellets and spray?

    The only difference is in how you take it. The spray is the most accurate. The pellets are only useful if you know 10mcg is your ideal dose, and the stamps are the cheapest.

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